Snooze
DITCH the beauty regime and use this time to socialise with friends or grab some extra time in bed. This could help to combat stress. Dr Kathuria says: “When a person becomes so preoccupied with make-up enhancement for their looks, they can often wake up TWO TO THREE HOURS before work to start their regime.”
Bank balance
WOMEN spend on average 9,000 on make-up in a lifetime. Why spend hundreds of pounds on fake tan when you can save up for a holiday?
Dr Kathuria says: “Asking why you get a buzz out of spending so much may help you address what you are actually lacking or avoiding underneath.”
Friends
WHILE we often use make-up to enhance our social skills, it can cause extreme isolation too.
